Like many women, you might be dissatisfied with the conventional options offered to you by your doctor and are considering trying natural treatment to shrink ovarian cysts. Most find that the birth control pill and over the counter painkillers offer a little relief but do nothing to alleviate the condition in the longer term.
In general, natural treatments are better for the body than the long term use of particular drugs, including the birth control pill with many women expressing concern about their fertility prospects.
It can be difficult to ascertain just what triggers off the growth of ovarian cysts and there is little doubt that this varies from woman to woman. Many alternative practitioners and a growing number of conventional doctors agree that it is likely to be due to a combination of primary and secondary factors which interact with a woman’s individual genetic make up. It is believed that there are a number of common factors, including your lifestyle and diet and this is borne out by the fact that modifying your diet and changing your lifestyle can often bring about some outstanding results.
Natural treatment to shrink ovarian cysts should begin with a critical look at your diet. First of all, eating no more than the recommended daily calorific allowance can help to avoid overloading the liver, an essential organ for the removal of toxins and poisons. You should aim to eat organic foods and avoid processed meats and foods which contain additives.
Estrogen excess in the body is believed to be a factor which fuels the development and growth of cysts and by naturally reducing the levels, this can be a factor in helping the cysts to shrink. Being overweight can increase estrogen in the body and so losing weight can help bring levels down. In addition, some women store estrogen mimicking compounds in the liver and so a thorough liver detox is a good natural treatment to shrink ovarian cysts.
Drinking at least 2 liters of filtered water each day is also helpful as this helps to flush toxins from the body and ensures that your vital organs remain well-hydrated, thus keeping them healthy. Plain water will not encourage fluid retention, but to balance your fluid levels, eating plenty of parsley, which is a diuretic, has been shown to have a direct impact on the amount of fluid retained within the cysts.
Taking plenty of exercise and managing your stress levels are both addition important elements of a good system of natural treatment to shrink ovarian cysts and it is this multifaceted approach which will bring the most success, rather than concentrating on isolated remedies.